Praying with Icons

To begin your prayer, you may want to light a candle nearby. A flame is a metaphor for prayer, inviting us into the presence of Holy God. Look at the icon as you pray. See it as a point of connection with Jesus and the community of saints.

Even though you may feel pressured by the demands of the day, try not to pray in a hurry. Better to pray for a short time with quiet attention to each word and each breath than to rush through many prayers. Be aware of your breathing. You are breathing in life itself, breathing in God's peace. You are breathing out praise and gratitude, breathing out your appeals for help.

As you pray, cultivate an inner attitude of listening. God is not an idea and praying is not an exercise to improve our idea of God. Prayer is the cultivation of the awareness of God's actual presence. We may speak words to God or just look attentively at the icon and let God speak to us.

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